Fitness Centre
The Fitness Centre at Finlandia Village is for older adults aged 55 years and up. It is a fitness and wellness facility that offers a variety of exercise equipment and group classes, available for anyone who lives in the Greater Sudbury Area.
Strengthening
Achieved using free weights, Therabands or the HUR machines(specialized strength training equipment specifically designed for older adults using pneumatic technology which makes it safe and easy to use).
Cardio
A variety of cardio equipment is available including treadmillls, ellipticals, recumbent bikes and a rowing machine.
The Fitness Centre is funded by generous community donors who are making seniors fitness a priority in our community.
For more information about our Fitness Centre or how you can support seniors fitness in our community, please contact us at: